Archive for Buddhism Books
Guided Mindfulness Meditation
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- ISBN13: 9781591793595
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses. Today, wit… More >>
Buddhism without Beliefs: A Contemporary Guide to Awakening
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Product Description
Demystifing the tenets of Buddhism, an introduction to the Buddhist religion explains, without jargon or obscure terminology, the essential elements of its teachings, presents ways to work toward awakening, and examines Buddhism’s relevance in Western culture.Amazon.com Review
As in all the major religions, there is a wisdom behind the theology of Buddhism that informs the believer in daily life. Stephen Batchelor would argue that the difference with Bud… More >>
The Miracle of Mindfulness!: A Manual of Meditation
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“One of the best available introductions to the wisdom and beauty of meditational practice.” -TimeWritten by Zen Master Thich Nhat Hanh, who was nominated by Martin Luther King, Jr. for the 1967 Nobel Peace Prize, this audio offers a guide to becoming more aware of ourselves in an increasingly stressful environment. The Eastern emphasis on maintaining self-awareness has become more and more appealing as an antidote to the ravages of our stressful world, and Zen mast… More >>
Taming the Tiger Within
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Zen master Thich Nhat Hanh offers daily guidance for becoming free of the strong emotions that make us suffer the most.
Everyone wants peace, but as anyone who has tried to find it knows, the biggest obstacle is often our own powerful emotions. In Taming the Tiger Within, Thich Nhat Hanh distills the wisdom of his many books into short meditations and contemplations for applying his advice to daily life-for transforming anger, fear, jealousy, and other di… More >>
The Art of Happiness: A Handbook for Living
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In this unique and important book, and now celebrating its 10th year, one of the world’s great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama’s eastern spiritual tradition with Dr Howard C. Cutler’s western perspective. Covering all key areas of human experience, they apply the princ… More >>
Joyful Wisdom: Embracing Change and Finding Freedom
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- ISBN13: 9780307407801
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Living, was a New York Times bestseller hailed as “compelling, readable, and informed” (Buddhadharma) and praised by Richard Gere, Lou Reed, and Julian Schnabel for its clarity, wit, and unique insight into the relationship between science and Buddhism.
His new b… More >>
Anger: Buddist Wisdom for Cooling the Flames
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Product Description
Under a bodhi tree in India 2500 years ago, Buddha achieved the insight that three states of mind were the source of all our unhappiness: ignorance, obsessive desire and anger. All are equally difficult to control but, in one instant of anger lives can be ruined and our spiritual development can be destroyed. Now, in the 21st century, medical science tells us Buddha was right: anger can also ruin our health. This text offers a different perspective on taking care of… More >>